Applegate farms grass-fed hit dogs, real n awesome olive oil, ginger blackberry balsamic vinegar, onion, green pepper, raw winter cheddar cheese. #paleo #nomnom

Local grass fed ribeye steak for less than $10 total. I ate half for dinner. #paleo

Bulletproof coffee on steroids: (#paleo)
-1 cup coffee
-2T butter
-1T coconut oil
-1T vanilla extract
-1/2T honey
-4 raw egg yolks

Brew your coffee then add all ingredients to a blender. Blend for 2 seconds. Then go #nomnomnom. Quality is important!

The Mindful Carnivore. I’m 52 pages in. AWESOME book. So well written. #paleo

I’m drinking GT’s Organic Raw Kombucha: Multi-Green. #paleo #nomnom. While the guy to the left of me is drinking a Mountain Dew. #toadwins

ONE coconut water: my daily staple for #Austin. $1 each - cheapest coconut ever! #paleo

And they have a #paleo burger called fit cross. I guess I’ll be back on Monday! Local #austin grass fed beef.

Wholly cow #paleo burger in #austin. Portobello is the bun! Grass fed beef, local produce, bacon, grilled onions… #yum #nomnom

Small preview of primal dining with toad. #paleo (Taken with Instagram)

p90xtimesinsanity:

b1zzle:

Brussel Sprouts Sauteed with apples served with mini paleo meatloaves

Recipes found at PaleoBetty.com

Meatloaf just got a lot more interesting. 

Advanced Probiotic Balance, 120 caps Probiotic Acidophilus dietary supplement and digestion aid

Now Foods WHEY PROTEIN

The following is an overview of what Toadally Primal Smoothies is about. If you have any questions then please leave a comment below and I will reply as soon as possible!

Primal Toad’s Smoothie ebook

30 Featured Smoothie Recipes

• 9 Low Carb
• 5 Nutrient Rich
• 3 Fruity
• 8 Whey
• 5 Miscellaneous

Weekend Link Love: Brain Teaser Edition

A Pullup Bar. And not just any pullup bar. It’s a portable, adjustable, polished aluminum, free standing, pullup/dip bar that can support a 350 lb Grok. You won’t find this thing tucked behind the cardioglides at your local…

The latest post on Marks Daily Apple, I found was a chance to win one of these pullup bars. I never have seen one but they look so cool and convenient!